{"id":7327,"date":"2022-01-12T10:30:44","date_gmt":"2022-01-12T15:30:44","guid":{"rendered":"https:\/\/www.aesu.com\/?p=7327"},"modified":"2022-01-12T10:30:44","modified_gmt":"2022-01-12T15:30:44","slug":"vegetarian-and-vegan-travel-tips-for-dining-abroad","status":"publish","type":"post","link":"https:\/\/bobeckmedia.com\/aesu\/vegetarian-and-vegan-travel-tips-for-dining-abroad\/","title":{"rendered":"Vegetarian and Vegan Travel Tips for Dining Abroad"},"content":{"rendered":"<figure id=\"attachment_7328\" aria-describedby=\"caption-attachment-7328\" style=\"width: 315px\" class=\"wp-caption alignright\"><a href=\"https:\/\/bobeckmedia.com\/aesu\/wp-content\/uploads\/2022\/01\/GettyImages-1272780230.jpg\"><img decoding=\"async\" class=\"wp-image-7328\" src=\"https:\/\/bobeckmedia.com\/aesu\/wp-content\/uploads\/2022\/01\/GettyImages-1272780230-1024x682.jpg\" alt=\"Vegan and Vegetarian Travel Tips\" width=\"315\" height=\"210\" \/><\/a><figcaption id=\"caption-attachment-7328\" class=\"wp-caption-text\">Traveling as a vegan or vegetarian doesn&#8217;t have to be stressful. With a little research, you too can eat well on your travels.<\/figcaption><\/figure>\n<p>When considering travel abroad, most of us would think of the sights we\u2019ll see, the people we\u2019ll meet, the fumbling around in the local <a href=\"https:\/\/bobeckmedia.com\/aesu\/travel-tips\/the-best-ways-to-learn-a-new-language\/\">language<\/a> to communicate. Another big motivator of travel is the food \u2013 but for vegetarian and vegan travelers, this might become a source of stress instead. Traveling abroad can be stressful enough at times, but worrying about where you\u2019ll be able to get food can turn some off of the idea entirely. However, even though it may not seem like it, vegetarianism and veganism are practiced by people all over the world. It may require a little more preparation, but you too can have a fantastic travel experience even if you don\u2019t eat animal products.<!--more--><\/p>\n<h2>1) Using the Internet as a Resource<\/h2>\n<p>Before and during your travels, the Internet is going to be your friend as there are several great resources available for vegetarian and vegan travelers to find great places to eat. Yelp is well-known as a great place to get a recommendation \u2013 type \u201cvegan\u201d or \u201cvegetarian\u201d in the search bar to see what comes up. HappyCow is specially built to find restaurants and stores that are vegan and vegetarian friendly, as well as VegGuide.com and VeganTravel.com. Also, if your destination has an official tourism website, consider checking that out to see if there is an official guide for vegetarians and vegans.<\/p>\n<h2>2) Learning Phrases<\/h2>\n<p>Ordering a meal in a restaurant in a local language can be tough enough, but it can be more challenging to try and describe your dietary needs as well. However, by learning set phrases ahead of time, you can properly communicate your needs to wait staff. Consider also having these phrases written down on index cards and bring them with you to the restaurant \u2013 a local might have difficulty understanding what you\u2019re trying to say behind a thick foreign accent, but having it written down makes it crystal clear.<\/p>\n<h2>3) Knowing Your Local Culture<\/h2>\n<p>Knowing <a href=\"https:\/\/bobeckmedia.com\/aesu\/travel-tips\/how-to-support-local-communities-while-traveling\/\">local culture<\/a> can also make a world of difference and unlock other avenues for dining that might not be apparent at first glance. For example, did you know that Buddhist monks in <a href=\"https:\/\/bobeckmedia.com\/aesu\/japan\/the-most-beautiful-places-in-japan\/\">Japan<\/a> have had a tradition of not eating meat for hundreds of years? An entire culinary tradition known as <em>shojin ryori<\/em> has developed out of this; and not only is it internationally recognized and celebrated, it is all vegan friendly as well. By doing some research ahead of time, you could discover other ways in which the people of your destination have embraced vegetarianism or veganism and implemented it into their culinary traditions.<\/p>\n<h2>Explore the World with AESU!<\/h2>\n<p>Are you ready to plan an adventure of a lifetime? AESU offers unique, thrilling travel programs for college students and young professionals at affordable rates. Each trip is action-packed and informal\u2014designed just for people your own age. We are also able to design custom tours just for your group.<\/p>\n<p>Experience an exhilarating adventure in 2022 on the\u00a0<a href=\"https:\/\/res.aesu.com\/stw\/STWProduct.aspx?Theme=AESU&amp;ProductCode=22-COS-AESU\">Cosmopolitan<\/a>,\u00a0<a href=\"https:\/\/res.aesu.com\/stw\/STWProduct.aspx?Theme=AESU&amp;ProductCode=22-GES-AESU\">Great Escape<\/a>,\u00a0<a href=\"https:\/\/res.aesu.com\/stw\/STWProduct.aspx?Theme=AESU&amp;ProductCode=22-GRE-AESU\">Greek Island Hopper tour,<\/a>\u00a0and more! 2022 tour dates are now available! If you have any questions or want help booking your next adventure, please contact AESU by calling 800-638-7640, or fill out the contact form found on our website. Follow AESU on\u00a0<a href=\"https:\/\/www.facebook.com\/AESUTravel\">Facebook<\/a>,\u00a0<a href=\"https:\/\/twitter.com\/aesutravel\">Twitter<\/a>,\u00a0<a href=\"https:\/\/www.instagram.com\/aesutravel\/\">Instagram<\/a>,\u00a0<a href=\"https:\/\/www.linkedin.com\/company\/214296\/admin\/\">LinkedIn<\/a>, and\u00a0<a href=\"https:\/\/www.pinterest.com\/aesutravel\/\">Pinterest<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When considering travel abroad, most of us would think of the sights we\u2019ll see, the people we\u2019ll meet, the fumbling around in the local language to communicate. Another big motivator of travel is the food \u2013 but for vegetarian and vegan travelers, this might become a source of stress instead. Traveling abroad can be stressful [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7328,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":""},"categories":[30],"tags":[585,689,690],"class_list":["post-7327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-travel-tips","tag-food-travel","tag-vegan-traveling","tag-vegetarian-traveling"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vegetarian and Vegan Travel Tips for Dining Abroad - AESU Travel<\/title>\n<meta name=\"description\" content=\"Traveling as a vegan or vegetarian doesn&#039;t have to be stressful. With a little research, you too can eat well on your travels.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bobeckmedia.com\/aesu\/vegetarian-and-vegan-travel-tips-for-dining-abroad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegetarian and Vegan Travel Tips for Dining Abroad - AESU Travel\" \/>\n<meta property=\"og:description\" content=\"Traveling as a vegan or vegetarian doesn&#039;t have to be stressful. With a little research, you too can eat well on your travels.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bobeckmedia.com\/aesu\/vegetarian-and-vegan-travel-tips-for-dining-abroad\/\" \/>\n<meta property=\"og:site_name\" content=\"AESU Travel\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AESUTravel\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-12T15:30:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bobeckmedia.com\/aesu\/wp-content\/uploads\/2025\/11\/gre-hero-large.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1505\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"awi-admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@aesutravel\" \/>\n<meta name=\"twitter:site\" content=\"@aesutravel\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"awi-admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/bobeckmedia.com\/aesu\/vegetarian-and-vegan-travel-tips-for-dining-abroad\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/bobeckmedia.com\/aesu\/vegetarian-and-vegan-travel-tips-for-dining-abroad\/\"},\"author\":{\"name\":\"awi-admin\",\"@id\":\"https:\/\/bobeckmedia.com\/aesu\/#\/schema\/person\/43db3bf810aa67fd1c3ba8c0f6498b28\"},\"headline\":\"Vegetarian and Vegan Travel Tips for Dining Abroad\",\"datePublished\":\"2022-01-12T15:30:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/bobeckmedia.com\/aesu\/vegetarian-and-vegan-travel-tips-for-dining-abroad\/\"},\"wordCount\":586,\"publisher\":{\"@id\":\"https:\/\/bobeckmedia.com\/aesu\/#organization\"},\"image\":{\"@id\":\"https:\/\/bobeckmedia.com\/aesu\/vegetarian-and-vegan-travel-tips-for-dining-abroad\/#primaryimage\"},\"thumbnailUrl\":\"\",\"keywords\":[\"food travel\",\"vegan traveling\",\"vegetarian traveling\"],\"articleSection\":[\"Travel Tips\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bobeckmedia.com\/aesu\/vegetarian-and-vegan-travel-tips-for-dining-abroad\/\",\"url\":\"https:\/\/bobeckmedia.com\/aesu\/vegetarian-and-vegan-travel-tips-for-dining-abroad\/\",\"name\":\"Vegetarian and Vegan Travel Tips for Dining Abroad - AESU Travel\",\"isPartOf\":{\"@id\":\"https:\/\/bobeckmedia.com\/aesu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/bobeckmedia.com\/aesu\/vegetarian-and-vegan-travel-tips-for-dining-abroad\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/bobeckmedia.com\/aesu\/vegetarian-and-vegan-travel-tips-for-dining-abroad\/#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2022-01-12T15:30:44+00:00\",\"description\":\"Traveling as a vegan or vegetarian doesn't have to be stressful. 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